Comprehensive Trauma Support Tailored for You
With over a decade of experience, I provide a personalized therapy approach that integrates various methodologies to meet your unique needs. My focus is on creating a safe space for healing and growth.
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Understanding Trauma Together
At Kristen Campbell's practice, we recognize that trauma can deeply impact your life and relationships. Our approach is rooted in empathy and understanding, ensuring that you feel safe and supported throughout your healing journey. We believe that education is a vital component of trauma recovery, equipping you with the knowledge and tools to navigate your emotions and experiences.
Our therapeutic style is collaborative and client-centered, focusing on your unique story and needs. We utilize evidence-based techniques tailored to your situation, fostering a space where you can express yourself freely. By integrating mindfulness and somatic practices, we help you reconnect with your body and emotions, facilitating a holistic healing process.
We understand that trauma can manifest in various ways, affecting mental health, relationships, and overall well-being. Our sessions aim to address these impacts, helping you regain a sense of control and empowerment. We work together to develop coping strategies that resonate with you, promoting resilience and growth.
In our practice, we prioritize creating a warm and welcoming environment. We believe that building trust is essential for effective therapy, and we strive to cultivate a space where you feel comfortable sharing your experiences. Your journey is personal, and we are here to walk alongside you every step of the way.
If you’re ready to take the first step towards healing, we invite you to reach out. Together, we can explore the path to recovery and reclaim the joy and peace you deserve.
FAQs
Ready to take the next step? Book a session or reach out for more information today!
Trauma therapy is a specialized form of therapy designed to help individuals process and heal from traumatic experiences. It utilizes various techniques tailored to each person's needs, promoting emotional recovery and resilience. This therapy can significantly improve mental health and overall well-being.
I employ an integrated therapy approach that combines evidence-based methods like CBT, ACT, and EMDR. This personalized strategy ensures that each session is effective and relevant to your unique circumstances. Together, we will navigate your healing journey at a pace that feels comfortable for you.
Anyone who has experienced trauma, whether recent or in the past, can benefit from trauma therapy. This includes individuals dealing with the effects of sexual assault, domestic violence, or other traumatic events. My goal is to create a safe space for healing and growth.
Yes, I offer Medicare-rebated sessions for clients with a referral under a Mental Health Treatment Plan. This makes accessing support more affordable and accessible. Please consult with your GP for more information on obtaining a referral.
As an Approved Counsellor for Victims Services in NSW, I provide free counselling to victims of crime. This includes support for those affected by sexual assault and domestic violence. My aim is to offer compassionate care and assistance during their healing process.
Get in touch.
We're here to listen and support you.